Wednesday, April 14, 2010

Artichoke Pizza

1 can (14 oz) artichokes, drained and chopped
1 can (2.25 oz) sliced olives, drained
1/2 (2 oz) grated Parmesan cheese, divided
1 lemon
1/3 cup mayonnaise
1 garlic clove, pressed
1 package (13.8 oz) refrigerated pizza crust
1 small tomatoe, thinly sliced or diced (whatever you prefer)
1 teaspoon Italian seasoning mix

1.  Preheat oven to 425F.  Chop artichokes.  Zest lemon to measure 1 teaspoon zest; finely chop zest.  In a small bowl combine artichokes, olives, 1/4 cup of cheese, lemon zest, mayonnaise, and garlic; mix well.

2.  Unroll pizza dough on pizza pan/stone shaping it into a circle.  Using a lightly floured roller, roll dough to the edge of the pan.  Spread artichoke mixture evenly over crust to within 1/2 inch of edge.  Thinly slice tomatoe or dice it.  Arrange tomato pieces over pizza; sprinkle with seasoning mix and remaining cheese. 

3.  Bake 20-25 minutes or until cheese is melted and crust is golden brown.  Remove from oven; let stand for 10 minutes. 

Calories: 120 per slice

I prefer to use a thin pizza crust.  This is one of my very favorite things to have for dinner.  It is very easy and quick to make and is yummy!

Tuesday, April 13, 2010

Hawaiian Haystacks

Start to Finish: about 30 minutes

2 cans cream of chicken soup
1 cup chicken broth
2 cups cooked, chopped, chicken
4 cups cooked rice
1 can chow mein noodles
3 med tomatoes, diced
1 (20 oz) can pineapple tidbits, drained
1 cup grated cheese
1/2 cup coconut
1 can sliced olives, drained

Combine soup and broth in a sauce pan to make gravy.  Stir to blend and add the chicken and heat to almost boiling.  Prepare all the toppings, and cook the rice.   Serve gravy over rice, and add toppings as desired.  Enjoy!


This is a really good but quick recipe for Hawaiian Haystacks.  When at home I like to grill my chicken so that it tastes really good, versus boiling it.  You can prepare it however you want though.  I've made this a lot camping as well, and it's just as yummy there.  I hope you like it!

Wednesday, April 7, 2010

California Wraps

It's that time of year again, softball season!  I don't know about you, but this time of year starts out to be really crazy for my family.  This is a great and quick dinner for those nights that you are out running (like the ball park perhaps?).  You can make these ahead and pack a little picnic, or enjoy them at home.  My sister and Ryan both gave these an 8 or 9.  For a low calorie wrap, they are delicious!

Prep Time: 20 minutes
240 calories

1 large tomato, diced
6 tablespoons thinly sliced green onions with tops
1 medium ripe avocado, seeded *(see notes)
1 tablespoon reduced-fat sour cream
1/2 teaspoon lemon juice
1/8 teaspoon salt
6 (8-inch) fat-free tortillas
6-12 large lettuce leaves
8 ounces thinly sliced reduced-fat deli smoked turkey
1 package (4 ounces) salad sprouts
6 tablespoons shredded reduced-fat cheddar cheese

1.  Dice tomato and slice the green onions.  Using an avocado peeler, cut avocado in half lengthwise; remove seed and cut flesh away from skin.  Place avocado in a bowl and mash.  Stir in sour cream, lemon juice, and salt.

2.  Using a scoop, top each tortilla with a level scoop of avocado mixture; spread to within 1/4 inch of edge using a spreader.  Cover with one or two lettuce leaves, pressing lightly.  Place one slice of turkey over lettuce.  Top evenly with 1/2 cup of sprouts; sprinkle with 2 tablespoons tomato and 1 tablespoon each green onion and cheese.

3.  Roll up each tortilla tightly.  Cut each wrap diagonally in half with knife.

* If desired, you can use 1 container (6 ounces) of avocado dip instead of a fresh avocado.  I like to use the Lighthouse, avocado dip, with mild jalapenos.  It gives this just the right amount of kick.

* Wraps can be prepared in advance.  Wrap tortillas individually in plastic wrap and place in fridge for us to 3 hours. 





Monday, April 5, 2010

Deviled Eggs

Makes 12

6 hard boiled eggs (large)
3 Tablespoons of mayo
1 Tablespoon of sugar
1 teaspoon of mustard (honey mustard is good as well)
1 teaspoon of vinegar
salt and pepper to taste
paprika (optional)

For easier peeling use older eggs near the SELL BY date, fresh eggs are harder to peel.

To boil eggs, place them in enough cold water to cover completely, bring to a rolling boil over high heat.

Reduce to medium heat and cook for 12 more minutes. 

Promtply chill by placing in a bowl with cold water and ice.  This keeps the yolks a bright yellow.  Keep adding ice as necessary.  Rapid chilling will prevent the green ring to appear on the yolk.

Remove shells from eggs, and halve them lengthwise with a knife. 

Carefully remove yolks, and place in a bowl.

Mash yolks with a fork, and add remaining ingredients.

Very carefully spoon mixture back into egg white halves.  Garnish with a light sprinkling of paprika.

These are very yummy!  I hope you enjoy!